Training Log Archive: Jaka

In the 1 days ending Nov 18, 2017:

activity

time

miles

Orientacija

2:02:00

8.08

(15:06)

13.0

(9:23)

400

Tek

55:00

3.73

(14:45)

6.0

(9:10)

Total

2:57:00

11.81

(15:00)

19.0

(9:19)

400

2:57

0:00

9 AM

Orientacija long (TK Cro Slo T2) 2:02:00 [2] 13.0 km (9:23 / km) +400m 8:08 / km
shoes: inov-8 X talon 212 modre

Japetic

Postavljanje in premescanje KT. Na koncu zmatran.

2 PM

Tek (TK Cro Slo T3) 55:00 [2] 6.0 km (9:10 / km)
shoes: inov-8 X talon 212 modre

Japetic

Pobiranje KT.