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Training Log Archive: Jaka

In the 1 days ending Oct 16:

activity # timemileskm+m
  Tek 2 44:00 4.35(10:07) 7.0(6:17) 80
  Orientacija1 39:00 2.55(15:19) 4.1(9:31) 180
  Total2 1:23:00 6.9(12:02) 11.1(7:29) 260

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Fr

Friday Oct 16 #

10 AM

Tek (Covid TK) 24:00 [2] 4.0 km (6:00 / km) +80m 5:27 / km
shoes: inov-8 X talon 212 modre

Lagani krogec z Maxom.
5 PM

Tek (Covid TK) 20:00 [2] 3.0 km (6:40 / km)
shoes: inov-8 X talon 212 modre

Do starta, čakanje Marka in nazaj na torto.

Orientacija 39:00 [3] 4.1 km (9:31 / km) +180m 7:48 / km
shoes: inov-8 X talon 212 modre

Rupe
Kao neke srednje. Kar dobro mi gre. Proti koncu precej zmatran in večino klančkov prehodim.

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