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Training Log Archive: Jaka

In the 1 days ending Oct 18:

activity # timemileskm+m
  Tek 1 45:00 4.97(9:03) 8.0(5:38) 100
  Total1 45:00 4.97(9:03) 8.0(5:38) 100

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Su

Sunday Oct 18 #

4 PM

Tek (Covid TK) 45:00 [3] 8.0 km (5:38 / km) +100m 5:18 / km
shoes: inov-8 X talon 212 modre

Proti Goram, tam naredim 8x300m interval v blag klanec, pavza je počasen tek. Potem še nazaj v brlog.

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