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Training Log Archive: Jaka

In the 1 days ending Nov 2, 2020:

activity # timemileskm+m
  Tek 1 48:00 4.97(9:39) 8.0(6:00) 100
  Bicikl1 35:00 9.94(3:31) 16.0(2:11) 200
  Total2 1:23:00 14.91(5:34) 24.0(3:28) 300

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Mo

Monday Nov 2, 2020 #

12 PM

Tek 48:00 [3] 8.0 km (6:00 / km) +100m 5:39 / km
shoes: New Balance Vazee Rush

Šentvid
Eva Jurenikova me motivira za "a couple of running drills/jumping exercises, to develop force and speed."
Kar dvignem pulz.
4 PM

Bicikl 35:00 [3] 16.0 km (2:11 / km) +200m 2:04 / km

Avto zapeljem na servis, nazaj se, z ovinkom čez Kraško vas, pripeljem z bajkom.

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