Training Log Archive: Jaka

In the 1 days ending Nov 8, 2020:

activity

time

miles

Orientacija

36:00

2.67

(13:28)

4.3

(8:22)

100

Tek

15:00

1.55

(9:39)

2.5

(6:00)

Total

51:00

4.23

(12:04)

6.8

(7:30)

100

0:51

0:00

11 AM

Tek warm up/down 15:00 [2] 2.5 km (6:00 / km)
shoes: inov-8 X talon 212 modre

Ogrevanje do starta in nazaj (z Markom).

Orientacija 36:00 [3] 4.3 km (8:22 / km) +100m 7:30 / km
shoes: inov-8 X talon 212 modre

Rupe
Koridorji in samo izohipse. Grem počasi in res ves čas berem karto. Brez napake. Mestoma zelo uživam. Teren je cukerček.