Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Jaka

In the 1 days ending Nov 20, 2021:

activity

time

miles

Orientacija

47:00

4.35

(10:48)

7.0

(6:43)

100

Tek

20:00

1.55

(12:52)

2.5

(8:00)

Total

1:07:00

5.9

(11:21)

9.5

(7:03)

100

1:07

0:00

» now

Saturday Nov 20, 2021 #

11 AM

Tek warm up/down 20:00 [1] 2.5 km (8:00 / km)

SOM
Na start, ki bi naj bil oddaljen 1,5km.

Orientacija (SOM kids course) 47:00 [3] 7.0 km (6:43 / km) +100m 6:16 / km
shoes: inov-8 X talon 212 modre

Z L, ki ima namontiranega vlečnega psa. Do 1.KT imam naštudirano progo do cilja. Jebiga, Kids course. Vseeno zelo uživam. Bi ju celo na kak trail vzel s sabo.

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