Training Log Archive: JakaIn the 7 days ending Apr 13, 2014:
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Mo | Tu | We | Th | Fr | Sa | Su |
Tek warm up/down 23:00 [3] 4.0 km (5:45 / km)
shoes: Inov-8 X-Talon 212
Tek warm up/down 45:00 [2] 7.0 km (6:26 / km) +200m 5:38 / km
shoes: inov-8 X talon 212 2
Tek intervals (Šentvid, 6x3'20''/1'40'') 20:00 [4] 3.9 km (5:08 / km) +360m 3:31 / km
shoes: inov-8 X talon 212 2