Training Log Archive: JakaIn the 7 days ending May 22, 2016:
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Mo | Tu | We | Th | Fr | Sa | Su |
Tek warm up/down 25:00 [2] 4.0 km (6:15 / km)
shoes: Asic Gel Noosa-Tri 9
Tek intervals (6x800m@3:20/km/2' pavze) 16:10 [4] 4.8 km (3:22 / km)
shoes: Asic Gel Noosa-Tri 9
Orientacija 36:00 [3] 4.1 km (8:47 / km) +200m 7:04 / km
shoes: inov-8 X talon 212 modre