Training Log Archive: JakaIn the 7 days ending May 13, 2018:
|
« | » |
| » now | ||||||||||
Mo | Tu | We | Th | Fr | Sa | Su |
Tek warm up/down 25:00 [3] 3.5 km (7:09 / km)
shoes: VJ Iroc rdeče
Orientacija race (DP štafete, Rakitna) 31:32 [4] 4.4 km (7:10 / km) +140m 6:11 / km
shoes: VJ Iroc rdeče
Tek warm up/down 27:00 [2] 4.0 km (6:45 / km)
shoes: VJ Iroc rdeče
Orientacija race (DP dolge, Rakitna) 1:36:03 [4] 10.8 km (8:54 / km) +400m 7:30 / km
shoes: VJ Iroc rdeče
Tek warm up/down 35:00 [2] 6.5 km (5:23 / km)
shoes: New Balance Vazee Rush
Tek warm up/down 31:00 [2] 6.0 km (5:10 / km) +100m 4:46 / km
shoes: New Balance Vazee Rush