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Training Log Archive: Batrider

In the 30 days ending Apr 30, 2006:

activity # timemileskm+m
  Spin8 8:30:00
  Cycling2 4:16:00
  Weights5 2:30:00
  MTB Race1 1:43:00 18.64(5:32) 30.0(3:26)
  Total14 16:59:00 18.64 30.0

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Sunday Apr 30, 2006 #

Cycling 1:30:00 [3]

Saturday Apr 29, 2006 #

Spin 1:15:00 [3]

Weights 30:00 [3]

Thursday Apr 27, 2006 #

Spin 1:00:00 [3]

Wednesday Apr 26, 2006 #

Weights 30:00 [3]

Tuesday Apr 25, 2006 #

Spin 1:00:00 [3]

Sunday Apr 23, 2006 #

Spin 1:00:00 [3]

Tuesday Apr 18, 2006 #

Spin 1:00:00 [3]

Monday Apr 17, 2006 #

Cycling 2:46:00 [3]

Saturday Apr 15, 2006 #

Spin 1:15:00 [3]

Weights 30:00 [3]

Friday Apr 14, 2006 #

Weights 30:00 [3]

Thursday Apr 13, 2006 #

Weights 30:00 [3]

Tuesday Apr 4, 2006 #

Spin 1:00:00 [3]

Sunday Apr 2, 2006 #

MTB Race race (All Weather Challenge) 1:43:00 [5] 30.0 km (3:26 / km)

Saturday Apr 1, 2006 #

Spin 1:00:00 [4]
ahr:158

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