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Training Log Archive: CalumK

In the 7 days ending Aug 27:

activity # timemileskm+m
  Cycling2 1:30:00
  Total2 1:30:00

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MoTuWeThFrSaSu

Saturday Aug 26 #

Note

20 minutes solo spin. Legs felt fine despite hypochondriac mode being on!

Cycling 20:00 [3]

Friday Aug 25 #

Note
(rest day)

Thursday Aug 24 #

Note

Cycle #4 - 70 minutes
Managed to successfully kill Ewan's average speed but v nice ride still just spinning and not pushing it. Legs felt good throughout.

Cycling 1:10:00 [3]

Wednesday Aug 23 #

Note

Felt a bit tired on Tuesday but good Today. Feels like the recovery times are getting smaller.

Monday Aug 21 #

Note

Approximately 50min cycle with Ben. He wanted to go further and faster but forced him to go my distance and speed. Felt fine and being super cautious.

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