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Training Log Archive: JPN71

In the 1 days ending Aug 31, 2017:

activity # timemileskm+m
  Running1 57:34 6.87(8:23) 11.06(5:12) 84
  Total1 57:34 6.87(8:23) 11.06(5:12) 84
  [1-5]1 56:07

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Th

Thursday Aug 31, 2017 #

9 PM

Running 57:34 intensity: (1:27 @0) + (3:46 @1) + (41:04 @2) + (11:17 @3) 11.06 km (5:12 / km) +84m 5:01 / km
ahr:147 max:161 shoes: New Balance 880 V 6

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