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Training Log Archive: JPN71

In the 1 days ending Sep 3, 2017:

activity # timemileskm+m
  MTB1 1:59:51 27.68(4:20) 44.54(2:41) 485
  Total1 1:59:51 27.68(4:20) 44.54(2:41) 485
  [1-5]1 1:44:10

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Su

Sunday Sep 3, 2017 #

6 AM

MTB 1:59:51 intensity: (15:41 @0) + (1:07:25 @1) + (36:36 @2) + (9 @3) 44.54 km (2:41 / km) +485m 2:33 / km
ahr:129 max:157 shoes: Scott MTB Carbon pro

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