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Training Log Archive: JPN71

In the 7 days ending Dec 6, 2015:

activity # timemileskm+m
  MTB1 2:59:58 18.55(9:42) 29.85(6:02)
  Running1 46:07 3.67(12:33) 5.91(7:48)
  Total2 3:46:05 22.22(10:10) 35.76(6:19)

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MoTuWeThFrSaSu

Sunday Dec 6, 2015 #

6 AM

MTB 2:59:58 [4] 29.85 km (6:02 / km)
ahr:137 max:167 shoes: Shimano MT51

C • Hyvä! 1

Wednesday Dec 2, 2015 #

5 PM

Running 46:07 [2] 5.91 km (7:48 / km)
ahr:148 max:165 shoes: New Balance 880v3

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