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Training Log Archive: Twix

In the 7 days ending Oct 31, 2015:

activity # timemileskm+m
  running4 6:22:26 38.8(9:51) 62.44(6:07)
  Total4 6:22:26 38.8(9:51) 62.44(6:07)

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Saturday Oct 31, 2015 #

running 2:45:00 [3] 14.0 mi (11:47 / mi)
shoes: GT 2000 Trail

Highland to Solon and back on NCT with Aaron, Glen, and Kevin. Glenny tried his hand at pulling out a 3-4 pound salmon at Jerseth Creek again but it was not to be. Said he didn't have his fishing gloves on. Delivered the neardead t-shirts.
C • Cross Training for Glenny 2

Thursday Oct 29, 2015 #

running 1:36:13 [3] 11.44 mi (8:25 / mi)
shoes: Nimbus 16 Orange

Fruit loop plus with Jarrow

Tuesday Oct 27, 2015 #

running 59:13 [3] 7.0 mi (8:28 / mi)
shoes: Nimbus 14 Green Wave

With Jarrow in duluth.

Sunday Oct 25, 2015 #

running 1:02:00 [3] 6.36 mi (9:45 / mi)
shoes: GT 2000 Trail

Rock Hill & Hartley with Aaron.
C • Rock Hill 1

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