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Training Log Archive: craigedwardford

In the 7 days ending Oct 5, 2013:

activity # timemileskm+m
  Unspecified2 1:18 11.59(7) 18.65(4)
  Total2 1:18 11.59(7) 18.65(4)

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Saturday Oct 5, 2013 #

Unspecified 1:17 [3] 6.0 mi (13 / mi)
ahr:150 max:157

Wednesday Oct 2, 2013 #

Unspecified 1 [3] 5.59 mi ( / mi)
ahr:137 max:151

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