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Training Log Archive: jennyr

In the 1 days ending Sep 7, 2020:

activity # timemileskm+mload
  Yoga1 25:00
  Total1 25:00
averages - rhr:52

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Mo

Monday Sep 7, 2020 #

Note
rhr:52 (rest day)

Awake for a few hours in the middle of the night and feeling a bit sick this morning. Ridiculously hungry yesterday as well so fairly sure immune system has been working overtime. Day off everything to hopefully let things settle down. Very expected given I did more than I was meant to so can't complain.
0t,s,k

Yoga 25:00 [0]

Classic overkill feelings. Tired + headache.

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