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Training Log Archive: jennyr

In the 1 days ending Sep 19:

activity # timemileskm+mload
  Swimming1 25:30 0.96(26:26) 1.55(16:25)19.1
  Yoga1 20:00
  Total2 45:30 0.96 1.5519.1
  [1-5]1 25:30
averages - rhr:51

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Sa

Saturday Sep 19 #

10 AM

Swimming 25:30 [3] 1.55 km (16:25 / km)
rhr:51

Awake every couple of hours, think it was cause of intervals couple of days ago. No biggy though (wanted to try before term started so if it's too much it's be easier to say no to temptation, and if it was ok I'd have a better idea of what's manageable)

Portobello with Euoc but a little sub group of Alex and Scott :)
Fun
4 PM

Yoga 20:00 [0]

Bit tired/wired
1k,2s

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