Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: jennyr

In the 7 days ending Nov 26:

activity # timemileskm+m
  Strength & Conditioning1 1:00:00
  Running1 34:21 3.59(9:34) 5.78(5:56) 53
  Total2 1:34:21 3.59 5.78 53
  [1-5]1 34:21

«»
1:00
0:00
» now
MoTuWeThFrSaSu

Sunday Nov 26 #

Note

Walked around some courses in the lakes this weekend.

Wednesday Nov 22 #

2 PM

Running 34:21 [2] 5.78 km (5:56 / km) +53m 5:41 / km

Easy round the killing Fields with Saz. Not much energy at the moment but good to get out.

Monday Nov 20 #

Strength & Conditioning 1:00:00 [0]

Taking it extra easy because I have a cold. Thought I was getting ill on Friday morning but was ok Saturday so thought I'd got away with it. Doesn't bother me as long as it doesn't go to my chest.

« Earlier | Later »