SOL 5 - pentlands. Green.https://www.esoc.routegadget.co.uk/rg2/#79&cou...
Not sure how I slept, wasn't good but wasn't bad either. Possibly tried too hard to feel good by taking yesterday easier, but also couldn't be bothered to do much thinking so who knows. Feeling very average this morning.
Felt very lethargic on warm up but once I started orienteering felt ok. At least until the uphill to 5. After that brain stopped working and I wasn't in control. Made 6 mistakes from 6-12. Some of them negligable in time loss, but I wasn't with it at all and I was probably lucky not lose more time.
Normal post orienteering feeling after. Tired, but will be fine. Had hoped that since I felt good immediately after glen Tanar that it would start to feel easier with orienteering during the day. But I guess I wasn't feeling my best before + more socialising before run + long way to the start. Also probably an area where I can't hide behind navigation as much as previous times. Not sure what to think but I guess it's so up and down that one off orienteering days don't give a good picture of the overall trend.
Garmin estimated recovery time: 60 hours.