Strength & Conditioning 2:00 
Think I'm going to start doing short bursts of s+c throughout the day. Not sure if I'm using more energy than I have, I'm not using enough physical energy quite often and any stress I'm feeling is being converted into nervous energy, or possibly the most likely is I crashed last week without entirely noticing and now energy is coming back? Either way, if I want to get through exams I need to figure out how do deal with stress with my current body. Maybe it will sort itself out but equally it may not and Im struggling to not get stressed about being stressed. Resting completely has not worked for a long time for me, but walking is also hit and miss so hoping if it's little and often it will help? Will try for a few days and see if it helps.