Training Log Archive: julescutbushIn the 7 days ending Oct 6, 2013:
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Sunday Oct 6, 2013 #
Run 42:49 [3] 6.12 km (7:00 / km)
Was going to do 10km but felt stuffed so cut it short
Friday Oct 4, 2013 #
Run 42:30 [1] 5.8 km (7:20 / km)
Easy run, completely stuffed. Even bardwell valley forest didn't make me feel better. Running hard end long run and corp cup must have worn me out.
Thursday Oct 3, 2013 #
Yoga 45:00 [3]
Wednesday Oct 2, 2013 #
12 PM
Run race 30:29 [5] 6.0 km (5:05 / km)
Corp cup. Bit longer course as macq point end closed.
Man, thought I was fit but apparently not, used to do this in 26 when fit or 28 unfit. Oh well. Hillier than I remember too!
Good to have done and felt pretty good so happy still
Man, thought I was fit but apparently not, used to do this in 26 when fit or 28 unfit. Oh well. Hillier than I remember too!
Good to have done and felt pretty good so happy still
Tuesday Oct 1, 2013 #
Pilates 40:00 [3]
Gym 20:00 [3]
Monday Sep 30, 2013 #
Yoga 45:00 [3]