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Training Log Archive: julescutbush

In the 7 days ending Oct 20, 2013:

activity # timemileskm+m
  Run2 1:05:27 6.84(9:35) 11.0(5:57)
  Yoga1 45:00
  Total3 1:50:27 6.84 11.0

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Thursday Oct 17, 2013 #

Run 30:00 [1] 5.0 km (6:00 / km)

Easy run around gardens.34 degrees but wind made it feel cooler

Tuesday Oct 15, 2013 #

Run 35:27 [1] 6.0 km (5:55 / km)

Easy run hicks on rd w 5 x 200m run throughs. Felt great!

Monday Oct 14, 2013 #

Yoga 45:00 [3]

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