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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: MrCheese

In the 7 days ending Sep 7, 2013:

activity # timemileskm+m
  Bicycle1 1:00:00 10.0(6:00) 16.09(3:44)
  PT1 1:00:00
  Total2 2:00:00 10.0 16.09

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Tuesday Sep 3, 2013 #

5 AM

PT 1:00:00 [3]

Basement PT

Monday Sep 2, 2013 #

11 AM

Bicycle (Jones) 1:00:00 [3] 10.0 mi (6:00 / mi)

1 blue loop Island lake with Andy

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