Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Ansgar

In the 1 days ending Sep 19, 2017:

activity # timemileskm+mload
  Running1 1:09:00 6.95(9:55) 11.19(6:10) 2459.4
  Total1 1:09:00 6.95(9:55) 11.19(6:10) 2459.4

«»
1:09
0:00
» now
Tu

Tuesday Sep 19, 2017 #

12 PM

Running 1:09:00 intensity: (49:50 @1) + (12:54 @2) + (6:16 @3) 11.19 km (6:10 / km) +245m 5:33 / km
shoes: Inov-8 Race Ultra 290

« Earlier | Later »