Training Log Archive: AnsgarIn the 31 days ending May 31, 2012:
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Sunday May 27, 2012 #
7 AM
Running long 2:16:16 [3] 18.49 km (7:22 / km) +466m 6:33 / km
Saturday May 19, 2012 #
7 PM
Running 48:28 [3] 6.54 km (7:25 / km) +171m 6:33 / km
Thursday May 17, 2012 #
8 PM
Running 1:08:28 [3] 10.31 km (6:38 / km) +193m 6:04 / km
Thursday May 10, 2012 #
8 AM
Running 48:14 [3] 7.03 km (6:52 / km) +33m 6:42 / km
Monday May 7, 2012 #
5 PM
Running 45:43 [3] 7.59 km (6:01 / km) +37m 5:53 / km
Friday May 4, 2012 #
4 PM
Running 1:09:26 [3] 11.64 km (5:58 / km) +50m 5:50 / km