Training Log Archive: Ansgar
In the 365 days ending Dec 31, 2015: | activity | # | time | miles | km | +m | | | load |
| Running | 133 | 141:32:35 | 797.04 | (10:39) | 1282.72 | (6:37) | 27747 | | | | 2375.1 |
| Orienteering | 9 | 9:56:25 | 31.23 | (19:06) | 50.26 | (11:52) | 1083 | 53 / | 102c | 51% | 274.1 |
| Total | 133 | 151:29:00 | 828.27 | (10:58) | 1332.98 | (6:49) | 28830 | 53 / | 102c | 51% | 2649.2 | averages - sleep:6.6 weight:73.5kg |
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Individual entries not listed for report periods longer than a month.
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