Training Log Archive: AnsgarIn the 7 days ending Jun 10, 2016:
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Friday Jun 10, 2016 #
8 PM
Running 43:45 6.47 km (6:46 / km) +166m 6:00 / km
shoes: Wings Pro 2 (blau)
Kleine Pfade...
Monday Jun 6, 2016 #
7 PM
Running 1:19:40 [1] 11.06 km (7:12 / km) +288m 6:22 / km
shoes: Wings Pro 2 (blau)
Ruhiger Feierabendlauf
Sunday Jun 5, 2016 #
10 AM
Running 1:42:11 15.87 km (6:26 / km) +405m 5:43 / km
shoes: Wings Pro 2 (blau)
Lockerer Sommerlauf mit schnelleren Einlagen