Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: BillyInABox

In the 7 days ending May 16, 2016:

activity # timemileskm+ft
  running2 50:00 5.1(9:48) 8.21(6:05)
  Bike1 15:00 1.5(10:00) 2.41(6:13)
  Total3 1:05:00 6.6(9:51) 10.62(6:07)

«»
0:30
0:00
» now
TuWeThFrSaSuMo

Monday May 16, 2016 #

running 30:00 [3] 3.1 mi (9:41 / mi)
shoes: asics gel nimbus (road)

From couch to 5k in 3 days

Sunday May 15, 2016 #

running 20:00 [3] 2.0 mi (10:00 / mi)
shoes: asics gel nimbus (road)

Rock hill with Jess Dan and Kathi.

Saturday May 14, 2016 #

Bike 15:00 [3] 1.5 mi (10:00 / mi)

First day of training for Grandma's

« Earlier | Later »