Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: BillyInABox

In the 7 days ending Jun 4, 2016:

activity # timemileskm+ft
  running3 2:06:49 13.27(9:33) 21.36(5:56)
  Total3 2:06:49 13.27(9:33) 21.36(5:56)

«»
0:49
0:00
» now
SuMoTuWeThFrSa

Saturday Jun 4, 2016 #

running 49:40 [3] 5.13 mi (9:41 / mi)
shoes: Red and black Hoka

Round the boardwalk in the rain with Critter, and Road Runner.
Knee pain, going to the doctor Monday to get fluid drained out of my knee.

Wednesday Jun 1, 2016 #

running 29:19 [3] 3.14 mi (9:20 / mi)
shoes: asics gel nimbus (road)

Around and through UMD
Runnings hard.

Monday May 30, 2016 #

running 47:50 [3] 5.0 mi (9:34 / mi)
shoes: Brooks Cascadia (blue) 13

Through UMD a bridge loop at Rock Hill ant through UMD again.

« Earlier | Later »