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Training Log Archive: Arri

In the 7 days ending Oct 9:

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Friday Oct 7 #


Tested the knee out by doing a little 10 minute jog yesterday but there is definitely still something wrong. About 5 minutes in I felt a strange movement in my knee and from then on it felt as if there was an unnatural resistance to striding out forwards with that leg. Somehow, I actually feel improved health-wise from JEC, which is nothing short of a Christmas miracle. Hopefully I will be able to turn up to intro XC run on Sunday and resume normal training, but will have to test again tomorrow.

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