Running 3:52:18 [3] 16.6 mi (14:00 / mi) +6402ft 10:15 / mi
First half of Old Gabe course, m. Cottonwood and Truman gulch. Quads a little tired from hill repeats, but felt decent for most of the effort. Definitely didn't move too quick for the upper part of Truman. Feel like I'm at least getting stronger. A long way for climb out of years of poor running shape.