Training Archive: leo

In the 7 days ending 2006-03-05:

activity

time

miles

climb

Orienteering

1:46:55

5.0

(21:22)

8.05

(13:17)

32c

Total

1:46:55

5.0

(21:22)

8.05

(13:17)

32c

[csv]

1:46

0:00

Sunday Mar 5
	Note
	(injured)
	Sprained left ankle at Valley Goat. Finished race but had a lot of swelling and bruising once I got home. Looks like I wont be doing much for the next few days. Probably out for the Tyler sprint-o. Hope to be ready for Assunpink.
	Orienteering race 1:46:55 [3]** 5.0 mi (21:22 / mi)
	32c (injured)
	DVOA Valley Goat Score-O. Sprained Ankle before halfway point. Finished, but questioned that decision by the time I got home and could barely walk.

	Score-O - Splits