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Training Log Archive: AliMas

In the 1 days ending Oct 5, 2016:

activity # timemileskm+m
  Running1 1:17:25 7.84(9:53) 12.61(6:08) 406
  Total1 1:17:25 7.84(9:53) 12.61(6:08) 406

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Wednesday Oct 5, 2016 #

Running 1:17:25 [3] 12.61 km (6:08 / km) +406m 5:17 / km
shoes: Walsh PB Elite Racer

Very nice run with EUOC on a lovely Wednesday afternoon.

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