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Training Log Archive: AliMas

In the 1 days ending Oct 12, 2016:

activity # timemileskm+m
  Running1 1:05:12 7.46(8:45) 12.0(5:26) 270
  Total1 1:05:12 7.46(8:45) 12.0(5:26) 270

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Wednesday Oct 12, 2016 #

Running 1:05:12 [3] 12.0 km (5:26 / km) +270m 4:53 / km
shoes: Walsh PB Elite Racer

On the Seat, bit drizzly but not too bad, legs not feeling too bad either.

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