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Training Log Archive: AliMas

In the 1 days ending Jul 26, 2017:

activity # timemileskm+m
  Running1 1:20:00 8.52(9:23) 13.72(5:50) 370
  Total1 1:20:00 8.52(9:23) 13.72(5:50) 370

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Wednesday Jul 26, 2017 #

5 PM

Running 1:20:00 [2] 13.72 km (5:50 / km) +370m 5:08 / km
shoes: Saucony Kinvara 7W

Absolutely crawling around the Box Hill area, did a nice accidental loop on Headley. Not much motivation for this one at all.
Off to Scotland tomorrow.

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