Training Log Archive: AliMasIn the 1 days ending Sep 3, 2017:
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Sunday Sep 3, 2017 #
8 AM
Running 6:26 [2] 1.01 km (6:23 / km) +61m 4:54 / km
shoes: VJ Bold
Orienteering 2:03:44 [3] 16.29 km (7:36 / km) +216m 7:08 / km
shoes: VJ Bold
Euromeeting long
A steady first 45minutes or so then made several large mistakes. Had some people to run with at the end and was able to keep up mostly but the nav remained poor.
I was pretty happy with this number one but I was still second last on the splits.
A steady first 45minutes or so then made several large mistakes. Had some people to run with at the end and was able to keep up mostly but the nav remained poor.
I was pretty happy with this number one but I was still second last on the splits.