Training Log Archive: AliMasIn the 1 days ending Apr 19, 2018:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Th |
Thursday Apr 19, 2018 #
10 AM
Running 19:55 [2] 4.12 km (4:50 / km) +3m 4:49 / km
shoes: Adidas Supernova
Running 23:31 [4] 6.33 km (3:43 / km) +40m 3:36 / km
shoes: Adidas Supernova
1,2,3,4,3,2,1 mins with half rep time for recovery on the Big Field.
Legs feeling rotten today so I was hoping they would perk up. Unfortunately they did not.
Tough stint of training caught up with me so think I'll have a rest day tomorrow to try and bring some life back.
Legs feeling rotten today so I was hoping they would perk up. Unfortunately they did not.
Tough stint of training caught up with me so think I'll have a rest day tomorrow to try and bring some life back.
C • ... 1
Running 15:01 [2] 3.03 km (4:57 / km) +9m 4:53 / km
shoes: Adidas Supernova