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Training Log Archive: AliMas

In the 1 days ending Apr 22, 2018:

activity # timemileskm+m
  Running1 1:43:59 15.52(6:42) 24.97(4:10) 495
  Total1 1:43:59 15.52(6:42) 24.97(4:10) 495

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Su

Sunday Apr 22, 2018 #

4 PM

Running 1:43:59 [3] 24.97 km (4:10 / km) +495m 3:47 / km
shoes: Adidas Supernova

Top run over the hill and out to Epsom Racecourse then back via Banstead Heath, lovely evening for it. Got some slightly strange inside quad doms.

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