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Training Log Archive: AliMas

In the 1 days ending Dec 6, 2018:

activity # timemileskm+m
  Running1 1:32:27 11.17(8:17) 17.97(5:09) 269
  Total1 1:32:27 11.17(8:17) 17.97(5:09) 269

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Th

Thursday Dec 6, 2018 #

4 PM

Running 1:32:27 [2] 17.97 km (5:09 / km) +269m 4:47 / km
shoes: Saucony Nomads

Nice Mortonhall loop, everything starting to feel a little more normal, great stuff.

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