Training Log Archive: AliMasIn the 1 days ending Feb 21, 2019:
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Thursday Feb 21, 2019 #
7 AM
Running 36:04 [2] 7.67 km (4:42 / km) +60m 4:32 / km
shoes: W Adidas 1000 milers
Nice Meadows with Tam and mileage warrior Will Rigg, not feeling my sharpest again.
5 PM
Running 54:20 [2] 11.51 km (4:43 / km) +80m 4:34 / km
shoes: W Adidas 1000 milers
Helping oot with FwtN whilst getting a tan at Tanz tanning (tanning into the future) at the same time, good evening.