Training Log Archive: AliMasIn the 1 days ending Feb 27, 2019:
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Wednesday Feb 27, 2019 #
12 PM
Running 37:48 [2] 7.64 km (4:57 / km) +180m 4:26 / km
shoes: W Adidas 1000 milers
Lots of activity on Arthur's Seat today.
4 PM
Running 1:09:38 [2] 14.14 km (4:56 / km) +163m 4:39 / km
shoes: W Adidas 1000 milers
Guy from my course wanted to go for a run so thought I might as well. Met at dvc and he said he'd just had footy training but wanted to do a 20min 5km round the Meadows, so I said cool, not really expecting him to want to run so fast. I was then a bit of a tool and accidentally went off at 3.40s, which completely killed him off, so we kept if steady for a couple of k before jogging round the rest of the 5k. Felt a bit bad but he seemed happy enough and it was pretty good fun. Then went to Blackford solo to see some more very lovely and colourful skies.