Running32:34 [2] 6.88 km (4:44 / km) +62m4:32 / km shoes: W Adidas 1000 milers
Easy Meadows for a rare solo run, feeling a little zippier this morning which was much appreciated.
5 PM
Running58:28 [2] 12.96 km (4:31 / km) +168m4:14 / km shoes: W Adidas 1000 milers
Easy Seat lap then Meadows lap, straight out of the textbook. Accompanied by Thomas, Alex, and Max.M. Legs feeling raring to go for some racing tomorrow.