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Training Log Archive: AliMas

In the 1 days ending Mar 11, 2019:

activity # timemileskm+m
  Running1 56:30 7.1(7:57) 11.43(4:57) 137
  Total1 56:30 7.1(7:57) 11.43(4:57) 137

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Mo

Monday Mar 11, 2019 #

4 PM

Running 56:30 [2] 11.43 km (4:57 / km) +137m 4:40 / km
shoes: W Adidas 1000 milers

Lap of the Seat and Meadows with Tim, Ewan, Wix, and bumped into Felix too. Lacking zip.

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