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Training Log Archive: AliMas

In the 1 days ending Apr 3, 2019:

activity # timemileskm+m
  Running1 1:47:16 12.96(8:17) 20.85(5:09) 281
  Total1 1:47:16 12.96(8:17) 20.85(5:09) 281

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Wednesday Apr 3, 2019 #

6 AM

Running 1:47:16 [2] 20.85 km (5:09 / km) +281m 4:49 / km
shoes: Saucony Triumph

Mortonhall and a little Craigmillar bonus with Tim and Sash. Bleak outside and got quite cold at the end, reasonable enjoyment nevertheless.

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