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Training Log Archive: AliMas

In the 1 days ending Apr 11, 2019:

activity # timemileskm+m
  Running2 1:40:34 13.05(7:42) 21.01(4:47) 146
  Total2 1:40:34 13.05(7:42) 21.01(4:47) 146

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Th

Thursday Apr 11, 2019 #

Note

Sasha did a nice write up of our run on Tuesday, thanks Sasha.

https://www.walkhighlands.co.uk/Forum/viewtopic.ph...
C • Great Route... 5
7 AM

Running 36:23 [2] 7.64 km (4:46 / km) +60m 4:35 / km
shoes: Saucony Triumph

Meadows with Will and Sasha, glorious morning.
5 PM

Running 1:04:11 [2] 13.36 km (4:48 / km) +86m 4:39 / km
shoes: Saucony Triumph

KF then Meadows with Sasha, Tam, Alex and Dan. Legs feeling a little worn-out, what on earth.

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