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Training Log Archive: AliMas

In the 1 days ending Jun 24:

activity # timemileskm+m
  Running1 2:52:35 19.88(8:41) 32.0(5:24) 670
  Total1 2:52:35 19.88(8:41) 32.0(5:24) 670

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Mo

Monday Jun 24 #

Running 2:52:35 [2] 32.0 km (5:24 / km) +670m 4:53 / km

Popping between some local woods from Sasha's house, foul weather for the whole run which led to some mean nip chafe but good business overall. Highlight was some radge cows.

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