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Training Log Archive: AliMas

In the 1 days ending Jun 30:

activity # timemileskm+m
  Running1 41:29 4.7(8:50) 7.56(5:29) 150
  Total1 41:29 4.7(8:50) 7.56(5:29) 150

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Su

Sunday Jun 30 #

Running 41:29 [2] 7.56 km (5:29 / km) +150m 5:00 / km
shoes: Saucony Triumph

Feeling weary after a tough day of cleaning the living room and taking down the map wall so just settled for a lap of the Seat with Timothy. Legs are gonners.

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