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Training Log Archive: AliMas

In the 1 days ending Sep 16, 2019:

activity # timemileskm+m
  Running1 57:18 7.27(7:53) 11.69(4:54) 170
  Total1 57:18 7.27(7:53) 11.69(4:54) 170

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Mo

Monday Sep 16, 2019 #

6 PM

Running 57:18 [2] 11.69 km (4:54 / km) +170m 4:34 / km
shoes: Adidas Terrex Speed LD

Easy Seat with a lot of lads.

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