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Training Log Archive: AliMas

In the 1 days ending Sep 18, 2019:

activity # timemileskm+m
  Running1 39:27 5.24(7:31) 8.44(4:41) 37
  Total1 39:27 5.24(7:31) 8.44(4:41) 37

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Wednesday Sep 18, 2019 #

5 PM

Running 39:27 [2] 8.44 km (4:41 / km) +37m 4:35 / km
shoes: Adidas Terrex Speed LD

Still not feeling ready to bring my A game so just some easy Meadows mileage with Tim, Jack, Ewan, and Michael Stanwix.

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